por Noelia PRIETO | Jul 20, 2022 | Sober Homes
«Alcohol inhibits the release of vasopressin, or ADH, the antidiuretic hormone,» says San Diego-based Taylor Graber, MD, a resident anesthesiologist at the University of California San Diego. «ADH helps your kidneys hold onto water. The less ADH, the more you urinate....
por Noelia PRIETO | Feb 7, 2022 | Sober Homes
While moving might be the last thing you want to do when your body is full of alcohol, it can really help flush the toxins out. Not only will sweating and breathing deeper allow you to release toxins naturally, but getting more oxygen can help your liver filter out...